I sometimes reflect on what I'm grateful for. And not just on Thanksgiving. Number one for me is the fact that I'm still alive. I've sidestepped death a few times in my life. Plus, the lives of several dozen of my friends have already ended. But I'm still here,...
When asked about teen brain development, I'm challenged to boil a huge amount of research down to a few facts. Here's how I explain it: At the onset of puberty, a child's body and brain are flooded with growth hormones. The resulting changes in the body are visible;...
If you like to read, here's a good article from the Stanford Children's Health website about the developing teenage brain. It attempts to explain how teens eventually grow out of thinking emotionally to thinking logically. As the article says, not all teens develop...
As I write this, I'm aware that these are troubled times. So I was alarmed but not surprised at reports of a rising trend in teen suicide. The CDC says that suicide is the second leading cause of death among teenagers. The word "unthinkable" comes to mind. A teen...
The pandemic has been tough on kids. Online classes, more time at home...kids could be excused for spending more time in front of screens. While it's true that technology has some amazing benefits, there's this: It's addictive. The rewards from using it make a child...
Driving home, I saw a young man walking on the sidewalk. Shirtless in the midday sun, he sported a tanned, muscular body. He seemed oblivious to a future consequence: excessive exposure to solar radiation (sunlight) can cause skin cancer. The sight reminded me of a...
Have you ever been exhausted, under pressure, and upset - all at the same time? If you have, then you know how easy it is to lash out, yell, or say something you later regret. This is a perfectly natural reaction. But consider what your child would feel on the...
Many years ago, my business partners asked me to change my behavior. They claimed that I sometimes lashed out at them. When one referred to my behavior as verbally abusive, I became defensive. I thought they were exaggerating. They gave me an example. Once, in a...
As I write this, the Covid-19 coronavirus in the U.S. has been killing about 3,000 people every day. I know several people who have become infected. A member of my extended family died from the infection. This pandemic has brought out the best and the worst in our...
The human species, like all other species, exists because of its ability to reproduce. During the fertile years, men and women feel the urge to engage in sexual union, which is necessary to produce offspring. When I was much younger, my friends and I would joke about...