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My Empathy On-Switch

My Empathy On-Switch

Someone said to me recently, "Nearly all the problems of the world would be solved if human beings were more empathetic." It was such a bold, broad thing to say that I really had to reflect on it for a while. Ultimately, I found the statement hard to disagree with....

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7 Big Truths about Empathy

7 Big Truths about Empathy

One of my favorite parenting experts is Deborah Gilboa, MD. also known as Dr. G. In the past I've shared several of her posts. In this video, "The Big Lie about Empathy," she shares some eyes-wide-open truths about EMPATHY. Probably nothing is more important to the...

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The Key to Empathy: Imagining the Unimaginable

The Key to Empathy: Imagining the Unimaginable

Have you ever looked up at the night sky on a clear night to see the North Star? If you can spot the Big Dipper, follow the line from the dipper to a very bright star named Polaris. This star helped seafarers navigate for centuries. It's very, very far away - over 300...

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Mindfulness – the Doorway to Empathy

Mindfulness – the Doorway to Empathy

Mindful - an often-used word. According to the Merriam-Webster dictionary, it means "aware of something that may be important." Aware - feel or experience something Something that may be important. One of the most important things you can be mindful of: your child....

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Get Back That Loving Feeling – 3 Simple Steps to Empathy

Get Back That Loving Feeling – 3 Simple Steps to Empathy

What every parent knows: unconditional love is the foundation. But child misbehavior can temporarily make it hard to access this love, much less express it. In its place, your instinctive negative reaction: frustration, fatigue, disappointment, discouragement, hurt,...

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Empathy – A Personal Story

Empathy – A Personal Story

To be the best listener you can be, I believe you need two, closely related skills: active listening and empathy. I learned active listening in 1976, and I've been practicing it and writing about it ever since. The core skill in active listening is to check what you...

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Feel the Emotion, Shift the Thought

Feel the Emotion, Shift the Thought

I was in a hurry to get home, but so were many other people in rush hour traffic. I had to wait in line to turn right and then immediately I had to wait in a long line at a stoplight. When the light turned green, the car in front of me didn't move. The driver was...

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Teen Advice from an Unusual Source

Teen Advice from an Unusual Source

A classic conflict: a teenager who is discovering who they are and wanting to be popular is tempted to give in to peer pressure to do things that are ill-advised or even dangerous. It's the kind of conflict that few teens know how to deal with. Have you tried ChatGPT,...

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What Do I Take for Granted?

What Do I Take for Granted?

I sometimes reflect on what I'm grateful for. And not just on Thanksgiving. Number one for me is the fact that I'm still alive. I've sidestepped death a few times in my life. Plus, the lives of several dozen of my friends have already ended. But I'm still here,...

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Life is Hard: Raise a Strong Adult

Life is Hard: Raise a Strong Adult

As I write this, Vladimir Putin has decided that he wants Ukraine to become a part of Russia. The people of Ukraine don't want this; they want to remain their own nation, separate from Russia. But rather than enter into peaceful relations with Ukraine, Putin has...

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