by Dennis Coates | Adolescent Brain, Health & Nutrition, Peer Pressure, Teen Culture
Recently I stood gazing out a street-facing window of a restaurant. A couple sat at an outdoor table on the sidewalk. Both were busy interacting with their smartphones. Across the street, a man stood next to his car, doing something with his smartphone. A young woman...
by Dennis Coates | Adolescence, Adolescent Brain, Health & Nutrition, Self-Esteem, Teen Culture, Teen Suicide
First, a new word: “esports.” Makes you think that playing video games is a legitimate sport, something like poker, which is featured on ESPN and in the sports sections of most newspapers. So, mom and dad, maybe it’s ok, right? Dozens of small...
by Dennis Coates | Adolescence, Adolescent Brain, Health & Nutrition, Parenting, Teen Culture, Teen Success
In my posts, “Video Game Addiction and Brain Damage” and “Teen Smartphones and Social Networking – Buyer Beware” I described potential threats to normal teen brain development. If you read these articles, you know there are serious...
by Dennis Coates | Adolescence, Critical Thinking, Health & Nutrition, Self-Esteem, Teen Culture
My doctor asked me if I drink alcohol. I told her I usually have a glass of red wine with dinner and another glass later. She said, “That’s probably OK. The research says red wine has a number of health benefits. Men can drink up to two glasses of red wine...
by Dennis Coates | Guest Blog Posts, Health & Nutrition, Youth Athletics
This guest post comes from Paige Johnson, who advises on weightlifting and strength training. . . . . . . . The nutrition habits your teens develop now will impact their future health. Here are a few quick tips for instilling the values of a healthy body and mind. Let...
by Dennis Coates | Adolescence, Adolescent Brain, Alcohol, Critical Thinking, Drugs, Education, Fitness, Health & Nutrition, Parent-child Communication, Parenting, Peer Pressure, Personal Strength, Rebellion, Self-Esteem, Teen Culture, Teen Sex, Teen Success
One of the underlying themes of my writing is that parents of teens need to be realistic. But being realistic doesn’t necessarily imply some kind of worst-case scenario. Because realistically, lots of really wonderful things can happen during adolescence. For...
